Built for Everything · Jackson Furley
STRONG ✦ JACKED ✦ FIT ✦ NOT ONE OR THE OTHER ✦ STRONG ✦ JACKED ✦ FIT ✦ NOT ONE OR THE OTHER ✦ STRONG ✦ JACKED ✦ FIT ✦ NOT ONE OR THE OTHER ✦ STRONG ✦ JACKED ✦ FIT ✦ NOT ONE OR THE OTHER ✦ 
8-Week Hybrid Program · Intake Open Now

Built for
Everything.

Most programs make you pick. Strong, fit or jacked.
This one gives you all three.

Intake closes May 30 · Program starts June 1
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Jackson Furley competing at HYROX

I was the unconfident one.

Growing up overweight, I avoided people. I avoided photos. I never felt comfortable in my own skin and I didn't know what to do.

Training changed that. Not just physically, but every area of my life got better. More confident, more driven, just a better version of myself.

The times I have felt my absolute best, the most like myself, not just physically but mentally too, have been when I was strong, jacked, and genuinely fit all at the same time. Not one or the other. All three.

Don't underestimate what you can change in 8 weeks. It is enough time to change how you look, how you feel, and build real strength and fitness. If you genuinely lock in and do the work, you can walk away a completely different person.

200kg+
Squat and deadlift for reps
140kg
Bench press for reps
Sub 20
5km run time
50km+
Covered in a single run

Not at different points in life. Right now, all at the same time

You want to look good.
And actually be fit.

You want to look in the mirror and like what you see. You want to feel strong, move well, and not gas out when it matters. Most programs give you one or the other. This one was built to give you both, and more.

Look good, no engine
Decent physique but you are gassing out, weak, and your fitness is non-existent
Fit, but don't look it
Train hard but your body does not show it. No muscle, no physique to speak of
Strong, jacked and fit
Look the part, back it up, and feel the best you ever have. That is what Built for Everything delivers
What you walk away with

What changes.

You will be tested at the start and again at the end. The numbers will show exactly how far you have come.

🏋️
Stronger
Your strength numbers go up. You will lift more than you did on day one, provably and measurably more
💪
Jacked
Muscle built properly. You will look like someone who actually trains hard and takes it seriously
🏃
Fitter
Your cardio numbers go up. Your engine improves. You will feel it in every workout and every day
Results are tested, not assumed. We run fitness and strength tests at week 1 and again at week 8. You will have hard numbers showing the exact improvement you made across 8 weeks of real work
What you get

Everything included.

No upsells. No extras. Everything you need to get strong, jacked, and fit is already in here.

📱

Training program via Everfit

Your full 8-week program delivered through the Everfit app with demo videos for every exercise. Track your sessions, monitor progress, and follow the plan from anywhere

🥗

Nutrition guidance

Custom macro targets, recipe book, food lists, and an eating-out guide. You learn how to eat for your body and your goals, not a restrictive plan that falls apart after a week

📞

3 coaching calls

Onboarding call at week 1, check-in at week 4, and a full results call at week 8. Real time with your coach, not just a form and a PDF

📊

Strength and fitness testing

Tested at week 1 and again at week 8. Your numbers go in at the start and come back out at the end. The difference will speak for itself

📏

Body metric tracking

Body measurements, progress photos, and exercise metrics tracked throughout the 8 weeks. You will see the physical changes in real time, not just feel them

🛡️

Results guarantee

Show up, do the work, and if you do not see results you get your money back. No questions asked. That is how confident I am this works

The 8-week arc

What happens week by week

A clear structure from day one to the end of week 8

1
Week 1
Onboard and baseline testing
Onboarding call to get you set up. Baseline tests completed so your starting numbers are locked in. Program begins on day one
1-4
Weeks 1 to 4
Foundation block
Lock in your training habits, dial in nutrition, build the base. Weekly check-in forms keep you on track throughout
4
Week 4
Midpoint check-in call
Progress review with your coach. We look at what is working, adjust if needed, and set up the second half
5-7
Weeks 5 to 7
Performance block
Intensity and overload climb. You push harder, lift more, go further than the first half
8
Week 8
Retest and results call
All tests repeated. Week 1 numbers versus week 8 numbers. Results call to see exactly how far you have come
The proof

Your results are measured.

We test you at week 1 and week 8. The numbers show exactly what 8 weeks of real work does to your body

🏋️
Strength
Upper and lower body tested
🏃
Cardio
Aerobic fitness tested
📏
Body metrics
Measurements and photos tracked

No guessing. No "I think I am getting better." You will have your week 1 numbers and your week 8 numbers side by side. The improvement will be undeniable

What it takes

8 weeks of showing up.

You do not need to be perfect. You do not need to have trained for years. You just need to show up, follow the program, and trust the process. 8 weeks of consistency is all it takes to look, feel, and perform in a way most people never do. The program does its job. You just have to do yours.

Is this for you?

Be honest with yourself.

✅ This is for you if
  • You want to look good, genuinely good, and you are tired of not getting there
  • You want the physique and the fitness, not just one or the other
  • You are ready to follow a real plan and actually commit to it
  • You want structure, accountability, and someone who gives a damn
  • You want proof of your progress, not just a feeling
✕ This is not for you if
  • You are looking for a quick fix without putting in the work
  • You are not ready to be consistent for 8 weeks
  • You want someone to hand you a PDF and disappear
  • You are comfortable where you are and do not actually want to change
Intake closes May 30 · Program starts June 1
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Built for Everything
8-week hybrid training program
$60
per week · AUD
  • Full 8-week training program via Everfit app
  • Customised nutrition guidance, recipe book and food resources
  • 3 coaching calls (onboarding, week 4 check-in, week 8 results)
  • Strength and fitness testing at week 1 and week 8
  • Full body metric tracking (measurements, photos, exercise data)
  • Weekly self check-in form to track progress and stay accountable
  • Results guarantee. Do the work and see results, or get your money back
Secure Your Spot
Money-back guarantee included. Show up, do the work, and if you do not see results you get your money back. Simple as that.
Yes. The program scales to your level and the onboarding call before the program begins makes sure everything is set up correctly for where you are starting from. If you can get yourself to a gym consistently, you can do this program
Yes. This program requires access to a commercial gym with barbells, a squat rack, and standard cardio equipment. Not sure if your setup works? Reach out before signing up and we will sort it
That is completely fine and built into the program. You can run a lifting-focused split that prioritises strength and muscle while still progressing your cardio at the same time. You will not lose ground in either area. The balance just shifts toward what matters most to you
Same answer. The program has a cardio-focused option that pushes your aerobic fitness and conditioning while still building strength and muscle in your lifting sessions. You will make progress across all three areas regardless of which direction you lean
We will sort it. Calls can be done via video or phone at a time that works for you, including early mornings or evenings. Flexibility is built in
Built for Everything is a structured 8-week program with set check-in points at $60 per week. One-to-one coaching at $75 to $90 per week includes ongoing weekly feedback, real-time plan adjustments, and constant access. BFE is the entry point and for many people, exactly what they need to see real results
If you complete the full 8 weeks, show up every week, do the training, follow the nutrition guidance, and fill in your weekly check-ins, and do not see measurable improvement, you get a full refund. It is the law and I believe in it
The program officially kicks off on Monday June 1. Once your payment is confirmed you will receive an invitation to join the Everfit app, where you will complete an onboarding form and begin logging your starting metrics, photos, and details straight away. We will also lock in a call before June 1 so you hit the ground running on day one

Stop picking
one.

Strong, jacked, and fit. 8 weeks. The numbers will prove it.

Secure Your Spot →
$60 per week · Intake closes May 30 · Program starts June 1

© 2026 Jackson Furley Coaching · Gold Coast, Australia